Women’s Wellness Coaching
DIYs, Hybrid Programs, Workshops, and More
Empowered Mother Program
12-week hybrid coaching Program Designed with busy moms in mind!
Together we'll design a life that works for your UNIQUE situation, based on your STRENGTHS & AREAS OF GROWTH, so you can become the energetic, nourished, empowered, and confident mother you've always wanted to be.
All while deepening your relationship with your kids and partner.
DIY Empowered Mother Program coming soon!
Tired, Overwhelmed, and Sick of feeling like you’re going crazy trying to juggle all of life’s nonsense?
Enter your information below and I’ll send you the Energy Audit! My favorite way to zoom out, reset, and re-establish a life that is working for me!
Seasons of Life:
Maiden, mother, crone coaching
A woman’s life is full of complex changes. We move through seasons that shift us from being one person this season to a totally different person the next, often without any guidance or support.
Together we’ll ease the transition through the seasons of Maiden, Mother, to Crone with grace, beauty, and a deep sense of self-trust, so you may create clarity and confidence, and connect to your inner strength.
This is not just for mothers, it’s for ALL women. We all create and birth life, ideas, projects, and more.
WorkShops
To invite me to give a workshop at your space please inquire through email with a quick description of the topic you would be interested in from the list below, your contact information, and any pertinent information about what the event would look like (for ex. online, in person, small group, large event, etc.)
Micro Restorative Moments: Making Change Accessible
The Empowerment Cycle: Living in accordance with natural seasons
Easy Self-Care
Women’s Circles
Mother Daughter Workshops
Communication
Body Language: Reconnecting to the Sacred within Our Bodies
“If women remember that once upon a time we sang with the tongues of seals and flew with the wings of swans, that we forged our own paths through the dark forests while creating a community of it’s inhabitants, then we will rise up rooted like trees.”
Learn MOre
Schedule a Discovery Call or Leave me a Message
Email:
beth@altheafera.com
Hours
By Appointment Only