To become a mother is to completely shift. To move from maiden to mother is a Grand Journey.
But, often, along the way we lose ourselves and we lose touch with our own needs. Our old self-care, hobbies, and habits are buried under the needs of others.
Each stage of motherhood comes with its own challenges we constantly have to navigate new territory, our new body, and the new requirements of each stage.
In order to be the best mother for our children and partner to our spouse we must find ways of nourishing ourselves, so that we aren’t constantly trying to pour from an empty cup.
DROP IN (Pay for just the days you can make it) Now Available!
In this 12-week support group, we’ll work together to help you deeply nourish yourself, reconnect to the parts of yourself lost along the way, and create a supportive community of mamas who are all looking to heal.
Each week will focus on a topic or topics that support you in different areas of your well-being, including deep nourishment, relationships, communication, rest, support, and more.
We’ll discuss regulating your nervous system, building resilience, and developing personal resources for the tough times, and we’ll create ways to reconnect with the playful, fun-loving parts of yourself.
I’ll guide you through practices that help you not only learn the information but embody the new way of being. And you’ll be a part of a beautiful community of mamas (or soon-to-be mamas) who are all on their healing journeys together.
The first 12-week cohort begins April 14th and ends July 14th. We’ll skip both Mother’s Day (5/12) and Father’s Day (5/16) so you can spend time with your family.
Sliding Scale Options Available:
(this will be done through an honor-based system, I won’t be questioning or managing who selects what price option and I trust you will do what’s best for you)
Drop in: pay for what days you attend $25
Standard Investment for the 12-week program is $300
Community Supporter Investment $400
Supported Investment $150